And Still We Rise!
This year, our theme is “And Still We Rise!” We asked our honorees to reflect on how they have risen above challenges—both professionally and personally. Their responses honor the obstacles they faced, the strength they discovered, and the determination that carried them forward.
“In the midst of personal or business challenges, I rise by choosing resilience over retreat and purpose over fear. As a leader, fitness coach, and community advocate, I’ve learned that rising doesn’t always look like standing tall—sometimes it begins on your knees, gathering the strength to try again. When obstacles come, I pause, reflect, and reconnect with my “why”: to empower individuals to reclaim their health, confidence, and joy. That purpose keeps me grounded during setbacks—whether navigating business uncertainty, launching programs with limited resources, or pushing through personal storms that test my faith and determination. I remind myself that challenges aren’t roadblocks; they are training grounds. I rise by leaning on my support system—my family, my team, my community—and allowing myself to be poured into as I pour into others. I rise by embracing growth and adjusting my strategy instead of abandoning my vision. Most importantly, I rise by giving myself permission to evolve. Each challenge strengthens my capacity to lead with grace, courage, and authenticity.”
Diana P. Byas, MSN, ACRN, CCM
Manager, UPMC Health Plan – Maternity Baby Steps Program
CEO, Thick But Fit Crew Fitness, Drum Fit Coach, Zumba Instructor -Silver Sneakers Instructor
Diana P. Byas is a dedicated nurse with more than a decade of service at UPMC, specializing in maternal and infant health. With a deep commitment to supporting mothers and babies, Diana has spent the past 10 years ensuring that families receive compassionate, high-quality care. She is a strong advocate for health equity, particularly for Black mothers, working to bridge healthcare disparities and improve outcomes in maternity care.
Beyond her clinical expertise, Diana plays a vital role in the UPMC Baby Steps Maternity Program, where she fosters respectful communications, staff recognition, and positive feedback among healthcare teams. She believes in the power of dignity and autonomy in patient care, emphasizing the importance of listening to and uplifting the voices of the families she serves.
Diana’s passion extends into the community, where she has spearheaded initiatives focused on maternal wellness, postpartum mental health, and equitable healthcare access. She is also the CEO of Thick But Fit Crew Fitness, a wellness space dedicated to empowering women through fitness and community connection.
With nearly three decades of nursing experience, including work in HIV care and managed care, Diana’s career reflects her unwavering dedication to holistic, patient-centered healthcare. She continues to mentor and inspire the next generation of nurses while advocating for systemic changes that improve maternal health outcomes. Her work is a testament to the impact that compassionate care, advocacy, and leadership can have in shaping a healthier future for mothers and babies.
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