Tag: self-care

After 26 years of publishing a magazine aimed at empowering women entrepreneurs, I realized there was a missing component to a self-empowered lifestyle. Women had no problem making time and sacrificing for others; yet failed to value their own selves, while still asking the question, “What about me?” I am...

Relax, Relate, Release — Meditation is an All Purpose Resource. Isn’t it great when something that’s beneficial is also easy? And free? Meditation can help with so many issues I think of it as an all-purpose resource. The best part is that you can implement this today. No special course or materials...

Written by Janet M. Taylor Years ago I came across an article that listed the Rules and Regulations to join the Burnout Club ( I wish I knew who to give credit to for this great list) but after endless searches on the internet, I want to say Thank you...