Women and Workplace Wellness


Work, Stress and the Impact on Your Health

Are the demands of your job leading to anxiety, burnout, depression, mental health, self-doubt, or substance abuse?


Date: Tuesday, December 29, 2020

Time: 2:00 – 3:15 p.m. EST.

Join Zoom Discussion

Meeting ID: 994 3017 6390
Passcode: 631470
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Meet our panelists:

De’netta Benajmin-Miller, LCSW
Executive Director of Sojourner House and Sojourner House MOMS
Elizabeth A. Carter, PhD
Director, Market Segment Finance
Highmark, Inc.

Lory Janelle Dance
Associate Professor of Sociology and Ethnic Studies
Associate Director of the Institute for Ethnic Studies
University of Nebraska-Lincoln


  • Self-care and Work-life Balance
  • Effective Coping Strategies
  • Mental Exhaustion: When and Where to Turn for Help
  • Strategies to Resolve Co-worker Conflict 

Topic: Women and Workplace Wellness
Time: Dec 29, 2020

Time: 2:00 PM – 3:15 PMEastern Time (US and Canada)

Join Zoom Meeting

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Meeting ID: 994 3017 6390
Passcode: 631470
Find your local number: https://zoom.us/u/abdIQJim9m

We have giveaways and a door prize drawing.

In addition, you could win this pearl necklace and matching earrings if you bring 6 other people with you and they indicate that you invited them. They have to stay throughout the session.

We would like to thank Highmark and the Allegheny Health Network for their support for helping us with a series of webinars created to help women address issues that impact their quality of life.

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